Alright peeps #workoutwednesday is here! A new full body workout for you to try. The goal is to complete 1 set daily – don’t worry about how long it takes you! Try to finish each exercise before going onto the next. Remember, summer bodies are made in the winter #letsgetit Suggested week workout: Wednesday – Day 1 Thursday – Day 2 Friday – Day 3 Saturday – Day 4 Sunday – Rest Monday – Day 6 Tuesday – Day 7 (at www.thegymhooky.com)

Comments are closed.

Post Navigation