typical workout for me… not very motivated to go to the gym, but motivated enough to work out.
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
Easy workout to burn calories. 7 Rounds. Find more calorie burning workouts to pin here: www.alesstoxiclif…
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.
Great way to start off your day!
Lazy Girl Workout – Follow me for more workouts and weight loss tips that really work!
Level one exercise plan, snag a PDF download of this routine on my blog.
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
Your day just got better with this tip: mt
Before shower routine for days that I dont feel like going to the gym?