Ever looked at the cable machine and thought, \u201cI have NO idea what to even do with that\u201c? Well, it’s about to become your best friend in the gym. Here’s a full body workout using cables that will target your legs, arms, shoulders and abs. #weightlossbeforeandafter

Ever looked at the cable machine and thought, \u201cI have NO idea what to even do with that\u201c? Well, it’s about to become your best friend in the gym. Here’s a full body workout using cables that will target your legs, arms, shoulders and abs. #weightlossbeforeandafter

Being a busy stay at home mama, a gym membership isn’t quite in our budget. While someday I hope to fit this in, until then, I am always looking for new and different workouts that I can do at home. One of my favorite things to do is circuit workouts, where you repeat a series …

Being a busy stay at home mama, a gym membership isn’t quite in our budget. While someday I hope to fit this in, until then, I am always looking for new and different workouts that I can do at home. One of my favorite things to do is circuit workouts, where you repeat a series …