The muscle responsible for the Hour Glass Figure is called the Transversus Abdominal. If you dont work it out properly, it could result in a straight, square body. There are 2 workouts to help strengthen this muscle: CLICK LINK BELOW IMAGE TO VIEW WEBSITE.

The muscle responsible for the Hour Glass Figure is called the Transversus Abdominal. If you dont work it out properly, it could result in a straight, square body. There are 2 workouts to help strengthen this muscle: CLICK LINK BELOW IMAGE TO VIEW WEBSITE.