20 minute Full Body Fat Attack Circuit Workout – Today’s workout incorporates mountain climbers and plank jumps, along with four others exercises to create an entire full body circuit that is done in about 20 minutes. Go strap on your workout shoes! – If you like this pin, repin it and follow our boards :-) #FastSimpleFitness – www.facebook.com/…

20 minute Full Body Fat Attack Circuit Workout – Today’s workout incorporates mountain climbers and plank jumps, along with four others exercises to create an entire full body circuit that is done in about 20 minutes. Go strap on your workout shoes! – If you like this pin, repin it and follow our boards 🙂 #FastSimpleFitness – www.facebook.com/…


Get ready for the beach with these 10 calorie blasting moves! A summer body workout with butt lifting, core strengthening, and arm sculpting exercises. Boost your metabolism and get your body in shape for bikini season! www.spotebi.com/…

Get ready for the beach with these 10 calorie blasting moves! A summer body workout with butt lifting, core strengthening, and arm sculpting exercises. Boost your metabolism and get your body in shape for bikini season! www.spotebi.com/…

Alright peeps #workoutwednesday is here! A new full body workout for you to try. The goal is to complete 1 set daily – don’t worry about how long it takes you! Try to finish each exercise before going onto the next. Remember, summer bodies are made in the winter #letsgetit Suggested week workout: Wednesday – Day 1 Thursday – Day 2 Friday – Day 3 Saturday – Day 4 Sunday – Rest Monday – Day 6 Tuesday – Day 7 (at www.thegymhooky.com)

Alright peeps #workoutwednesday is here! A new full body workout for you to try. The goal is to complete 1 set daily – don’t worry about how long it takes you! Try to finish each exercise before going onto the next. Remember, summer bodies are made in the winter #letsgetit Suggested week workout: Wednesday – Day 1 Thursday – Day 2 Friday – Day 3 Saturday – Day 4 Sunday – Rest Monday – Day 6 Tuesday – Day 7 (at www.thegymhooky.com)