Shred-Mill Workout. For an intense treadmill workout, give this bad boy a try ;-) For this and other great full body workouts, check out our blog @ www.hoab.org/blog. #printable #treadmill #workout #fitness

Shred-Mill Workout. For an intense treadmill workout, give this bad boy a try 😉 For this and other great full body workouts, check out our blog @ www.hoab.org/blog. #printable #treadmill #workout #fitness